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OK Rehab Blog

Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our clinical staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.

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How Ulcers are Formed from Drinking Alcohol

by Ray Sadoun ǀ February 14, 2024

In the UK, drinking alcohol is considered a national pass time.  From weekend revellers to social events, alcohol is often a popular beverage. According to the latest statistics, it is estimated that 29.2 million people in the UK drink alcohol each week.  In England, it was recorded that 82% of adults drink alcohol each year […]

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What are the Effects of Drinking Alcohol Every Day?

by Ray Sadoun ǀ February 7, 2024

The World Health Organisation estimates that alcohol abuse accounts for over 3 million deaths a year across the world, lowers health standards and causes a rise in disabilities and illnesses in all of the areas where it is highly consumed. (15) Alcohol is also the leading risk factor for premature deaths in the 15 to […]

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What is Schizoaffective Disorder?

by Ray Sadoun ǀ February 5, 2024

Quick links for Schizoaffective Disorder How is Schizoaffective Disorder Diagnosed? What Types of Schizoaffective Disorder Exist? What are the Signs and Symptoms of Schizoaffective Disorder? What Are the Causes of Schizoaffective Disorder? Is Schizoaffective Disorder the same as Schizophrenia? How Common is Schizoaffective Disorder? What Treatments Are Available for Schizoaffective Disorder? How Do I Get […]

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How to Take a Break from Work

by Ray Sadoun ǀ January 31, 2024

Getting the work-life balance right is essential to improve your overall well-being and quality of life. Taking a break from work can help with this. 90,000 people are reported as taking a career break every year in the UK.[1] If you’re contemplating a break it might feel a little unsettling, or maybe you’re wondering how to go […]

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How to Relax Your Stressful Thoughts

by Ray Sadoun ǀ January 24, 2024

It’s no wonder with the chaotic lives people live juggling work, family responsibilities, and social activities that mental health is affected. This is even more apparent with the cost of living crisis where people are feeling real financial strain, which, of course, impacts everything. According to one survey, 74% of people in the UK are […]

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What are Sober Living Houses in Addiction Recovery?

by Ray Sadoun ǀ January 17, 2024

If you’re familiar with the world of addiction treatment, you might have encountered the term “Sober Living Houses” [1] under one of its many synonyms: Transitional Living, Halfway Houses, or Sober Living Facilities. All of these refer to the same concept: a supportive environment for people who have already completed addiction treatment. These are places […]

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Understanding the Feelings of a Cocaine High

by Ray Sadoun ǀ January 10, 2024

In the UK, cocaine remains a very popular substance – both for regular users and weekend revellers. According to the latest data, in 2021, powder cocaine accounted for 19,209 treatment entrants. For more information on cocaine statistics in the UK, see more here. However, according to a survey, people that used cocaine reported that they […]

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Suicide Facts and Statistics

by Ray Sadoun ǀ January 9, 2024

Suicide Facts and Statistics Across the world, as well as specifically in the UK, suicide remains one of the main contributors to the overall number of deaths per year. Globally, there are over 700,000 deaths due to suicide every year, and many thousands more who attempt it (1). In 2021, the UK reported over 5,583 […]

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The Top Signs of Porn Addiction

by Ray Sadoun ǀ January 3, 2024

If you’re using porn more than you used to and are struggling to cut it down, you might have developed an addiction. You aren’t alone. In 2021, it was reported that 60,000 Brits sought help for their porn habits. [1] Knowing what the signs of porn addiction are can help you self-identify and to seek […]

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