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OK Rehab Blog

Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our clinical staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.

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7 Natural Ways to Increase Your Dopamine Levels

by Ray Sadoun ǀ August 28, 2022

You may have heard of dopamine, the natural ‘feel-good’ chemical produced by your body. It’s common for people recovering from an addiction to experience lower dopamine levels, often resulting in a lack of motivation and happiness. This condition doesn’t have to be permanent – in fact, there are many natural ways to increase your dopamine […]

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How Long Does Adderall Stay in Your System?

by Ray Sadoun ǀ August 21, 2022

What Is Adderall? Adderall is a medication made using a combination of amphetamine and dextroamphetamine and is most commonly used to treat attention deficit hyperactivity disorder (ADHD).  It is a stimulant; therefore it increases your ability to stay focused and improve concentration. It can also treat certain behavioural disorders and sleep disorders such as narcolepsy.   […]

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10 Steps to Take if an Alcoholic or Addict Refuses Treatment

by Ray Sadoun ǀ August 14, 2022

In this post, we outline 10 helpful steps to help you help a loved one suffering from alcoholism. Unhealthy alcohol use can range from mild to severe and can affect anyone. If left untreated, any type of alcohol abuse can become dangerous. The below advice will help you navigate the various obstacles that may be […]

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Symptoms of Alcohol Poisoning and What NOT to Do

by Ray Sadoun ǀ August 7, 2022

Alcohol, or rather ethanol, the active ingredient that causes a person to get drunk, is processed by the liver. The term ‘unit’ of alcohol refers to how quickly the liver breaks down the ethanol – one unit of alcohol takes one hour to process. A glass of wine, for example, contains 2.3 units of alcohol […]

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The Importance of Peer Support in Addiction Recovery

by Ray Sadoun ǀ July 31, 2022

When faced with the challenge of quitting an addictive substance, there are many aspects of a person’s life that need to be considered. Addiction affects a person’s physical and mental health, often their finances, housing, and career. Addiction is also highly damaging to a person’s relationships. Along with this, there are usually many unhealthy relationships […]

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Addiction Vs. Dependence

by Ray Sadoun ǀ July 24, 2022

The terms Addiction and Dependence crop up quite regularly in the field of addiction, but what exactly do they mean? And can these terms be used interchangeably or is there a clear difference between the two? It is not uncommon in the medical or mental health arena for there to be confusion surrounding the definition […]

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Body Dysmorphia and Addiction

by Ray Sadoun ǀ July 17, 2022

What is Body Dysmorphia? Body dysmorphia, or BDD (body dysmorphic disorder) as it is often referred to, is a mental illness that causes sufferers to have a distressing or impaired judgement about their physical appearance. The flaws that people with body dysmorphia focus on maybe tiny or barely noticeable to others, and in some cases, […]

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The Impact Of Covid-19 On Suicide Rates

by Ray Sadoun ǀ July 10, 2022

It is a concerning fact that suicide has been among the leading causes of death in the U.S. for decades. Many warned that the pandemic could lead to the “perfect storm” of factors that would prompt a further, sharper increase in the steadily rising suicide rates. The economic stressors that come with closed businesses and […]

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The Importance of Family Therapy for Substance Abuse

by Ray Sadoun ǀ July 3, 2022

Although it might be difficult to accept, it’s important to acknowledge that the history of a family and its dynamics can exacerbate a person’s substance misuse. It would be wrong to blame someone for another person using drink or drugs. However, it’s important to acknowledge that just as a family member can be a positive […]

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