General enquiries: 0800 326 5559
International: 0330 333 8188

What’s New

OK Rehab Blog

Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.

feature-image

Body Dysmorphia and Addiction

by Ray Sadoun ǀ July 17, 2022

What is Body Dysmorphia? Body dysmorphia, or BDD (body dysmorphic disorder) as it is often referred to, is a mental illness that causes sufferers to have a distressing or impaired judgement about their physical appearance. The flaws that people with body dysmorphia focus on maybe tiny or barely noticeable to others, and in some cases, […]

Read more more
feature-image

The Impact Of Covid-19 On Suicide Rates

by Ray Sadoun ǀ July 10, 2022

It is a concerning fact that suicide has been among the leading causes of death in the U.S. for decades. Many warned that the pandemic could lead to the “perfect storm” of factors that would prompt a further, sharper increase in the steadily rising suicide rates. The economic stressors that come with closed businesses and […]

Read more more
feature-image

The Importance of Family Therapy for Substance Abuse

by Ray Sadoun ǀ July 3, 2022

Although it might be difficult to accept, it’s important to acknowledge that the history of a family and its dynamics can exacerbate a person’s substance misuse. It would be wrong to blame someone for another person using drink or drugs. However, it’s important to acknowledge that just as a family member can be a positive […]

Read more more
feature-image

Mental Health and the Cost-Of-Living Crisis

by Ray Sadoun ǀ June 29, 2022

It’s likely you’ve felt the financial squeeze on your pockets the last few months. At the start of 2022, jaws dropped as fuel and energy prices rose. Six months down the line and it feels like you’re lucky if twenty pounds worth of fuel gets you off the forecourt. In the UK there’s been a […]

Read more more
feature-image

Resilience in Recovery from Addiction and Trauma

by Ray Sadoun ǀ June 26, 2022

Although addiction is one of the most challenging life experiences a person can face, when a person chooses a path of recovery there are huge benefits to be gained. Recovery means a person will self-reflect, learn about themselves and others, have more control over choices, and will make healthier decisions going forward. Recovery builds a […]

Read more more
feature-image

The dangers of mixing cocaine and alcohol

by Ray Sadoun ǀ June 19, 2022

Cocaine use has increased throughout the world due to it being more available and cheaper. This, along with alcohol being legal, means that the occurrence of people using both has accelerated. Polydrug abuse (where more than one substance is taken) comes with more risks than one substance alone. This is due to the side effects […]

Read more more
feature-image

7 Physical Benefits of Sobriety

by Ray Sadoun ǀ June 12, 2022

Enhancing Your Physical and Mental Health Once addiction takes hold of your life, it will most often have severely damaging effects on your mind and body. The list of health consequences is long and intense, ranging from ill mental health, high blood pressure, stroke, heart failure, pancreatitis, and cancer, to name but a few. [i] […]

Read more more
feature-image

What Happens To Your Body When You Combine Different Drugs?

by Ray Sadoun ǀ June 5, 2022

Polydrug use involves using two or more different types of substances at once, which can amplify their effects and lead to a longer, stronger or altered high. This practise is extremely dangerous and carries a high risk of overdose as well as numerous detrimental effects to the body and brain. [1] Alcohol, prescription medication and […]

Read more more
feature-image

The Dangers of Fake Prescription Drugs

by Ray Sadoun ǀ May 29, 2022

If a type of medication is legally required to be prescribed by a medical professional and cannot be purchased over-the-counter, this is known as a prescription drug. These tight controls and regulations reflect the fact that these medications are potentially addictive and can be dangerous if an incorrect dosage is consumed or if it is […]

Read more more

Get Help Today

Don’t go through the progress of recovery alone. Get in touch with someone who can help.

Request a Call