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OK Rehab Blog

Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our clinical staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.

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Person Centred Care in Addiction Treatment

by Ray Sadoun ǀ August 31, 2023

Addiction, also known as substance misuse or substance use disorder, is a debilitating disease [1]. This can come in the form of alcohol use disorders or drug use disorders. Often, there is overlap between drug and alcohol use disorders. When a subject is suffering from an addiction, they undergo rapid physiological changes in their mind […]

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Eye Movement Desensitization And Reprocessing (EMDR) in Addiction Treatment

by Ray Sadoun ǀ August 24, 2023

Since its recognition as a chronic disorder, the world of addiction treatment has changed for the better. Nowadays, victims of Substance Use Disorder are offered a plethora of therapies, from traditional methods like CBT to Holistic Therapies that cultivate mindfulness. And then we have one of the newer kids on the therapeutic block: Eye Movement […]

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Five Household Items Teenagers Use to Get High

by Ray Sadoun ǀ August 17, 2023

The positive psychological effects of drug and alcohol use are well-known and have been well-researched. However, what is probably not so widely appreciated is the number of everyday household items that possess chemicals that can elicit similar positive psychological feelings and sensations to alcohol and drugs. Unfortunately, just like alcohol and illicit drugs, they can […]

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Family Therapy in Addiction Treatment

by Ray Sadoun ǀ August 10, 2023

Addiction, or substance use disorder, is a brain disease [1] which requires thorough treatment in order to combat. While the disease of addiction is technically a chronic disease, meaning that it is not ‘curable’, it is certainly treatable, and addicted patients can overcome their addiction through a range of comprehensive treatment methods. These treatment methods […]

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How Addiction Affects the Family

by Ray Sadoun ǀ August 3, 2023

There are many different types of addiction – substance, gambling, or the internet, for example. Although some addiction might seem more severe than others, all addiction has both negative short-term and long-term consequences. For example, addiction can have serious health implications – both physical and psychological – and can lead to financial troubles, social isolation, […]

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Higher Power in Addiction Recovery

by Ray Sadoun ǀ July 27, 2023

Whether we’ve been involved in active addiction or not, the term “higher power” [1] is one that most of us have come across before. For many, the concept is firmly rooted in religious belief, with this greater being referring to God. But to agnostics and atheists, this idea simply means having faith in something outside […]

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Gaslighting and Addiction

by Ray Sadoun ǀ July 20, 2023

Gaslighting is a form of emotional abuse that can leave the victim extremely vulnerable. Unfortunately, it’s more common than you might realise. 58% of people report having been gaslit at work.[1] It was also reported that 84% of women felt their concerns weren’t listened to or taken seriously, and they felt gaslit by a GP.[2] […]

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Are There Natural Alternatives to Adderall?

by Ray Sadoun ǀ July 13, 2023

Adderall is a medication that is primarily used to treat ADHD and narcolepsy but can also be used as a performance enhancer for sportsmen and sportswomen. This is due to its ability to act as a central nervous stimulant which enables it to offer physical and mental energy boosts, delay the need for sleep and […]

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Cannabis and Anxiety: Does Cannabis Help Anxiety or Cause it?

by Ray Sadoun ǀ July 6, 2023

Throughout the world, users of cannabis swear by its therapeutic effects in the treatment for anxiety. In the UK, 1.4 million people use cannabis to self-medicate.[1] The amount of scientific studies linked to the potential health benefits are increasing and there’s a lot of anecdotal evidence to be found whether online or when talking to people […]

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