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Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.
Men’s Mental Health Checklist It’s time for men to shake off the archaic stigma of men being “men”. It’s a shame, but many researchers find men worldwide experience an undeniable pressure to be perfect, as a “man’s man”. Because of this, men are more likely to find opening up about their feelings challenging and are […]
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5 Top Tips for People Coping with Panic Attacks If you’ve ever experienced a panic attack, you’ll know how overwhelming and frightening they can be. Commonly described as a sensation of intense fear that can trigger both physical and emotional responses, panic attacks can occur even when there is no danger or immediate threat. There […]
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5 ways to manage your anxiety-related insomnia With everything going on in the world today, it is no wonder that many people are struggling with high anxiety levels. Anxiety often leaves you unable to sleep at night which can also have a negative impact on your day to life, affecting your work, studies, or relationships. […]
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Is Addiction a Family Illness? Addiction is frequently thought of as a disease that affects just one person. This person is usually dependent on the addictive substance and is unable to break a cycle of abuse. This is a common and understandable misconception that a lot of people have. However, addiction and substance abuse can […]
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What is Addiction Relapse? The journey to recovery for any addict is full of its challenges. At any point during this challenge, someone suffering from addiction might be tempted to resume their alcohol or drug misuse. This could be very early on in the road to recovery, a few weeks, months or even years later […]
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Addiction Rehab: What to Expect If you drink alcohol on a regular basis, you may notice that you have begun to experience uncontrollable tremors and shakes in your hands in the days and even hours since your last drink. While this symptom is easy to brush off, these tremors could point towards a potential physical […]
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Am I Addicted To Cocaine Commonly sold as a white powdered substance, cocaine is a highly addictive stimulant drug that is usually snorted, injected, smoked or rubbed on the gums. It is extracted from two different types of coca leaves and produces a euphoric high and temporary burst of confidence, making it a popular party […]
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Drinking Alcohol Everyday – When does it Become an Addiction? Is it fair to answer this question before answering the question ‘what is an addiction?’ The Aarhus University Centre for Alcohol and Drug Research describes addiction as a ‘compulsive physiological need for and use of a habit-forming substance.’ But, what is addiction and how does […]
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Advice On Dealing With An Alcoholic Parent Whether you are a child, teenager or adult, having a parent who is dealing with an alcohol addiction can result in a severe and debilitating effect on your life. Unfortunately, this situation is likely to be more common than many people believe. In 2017, 4% of men in […]
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