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Check here for the latest ideas and insights from OK Rehab. We’ll share original articles by our staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.
Recognising an Alcoholic Problem in Your Spouse Figuring out how to help an alcoholic spouse can be challenging, especially when you’re not sure entirely sure they have a problem yet. Start by trying to understand their problem and what your husband or wife’s alcoholism involves first. Assessing the extent of their alcohol problem gives you […]
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Amy Winehouse may have sadly passed away from alcohol poisoning in 2011 after a long battle with addiction, but her legacy lives on a decade later in the form of the Amy Winehouse Foundation. Many women and young people struggling with addiction have found support in this charity which has had success in guiding them […]
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The recovery journey that your loved one goes through is fluid; ever-changing with the ebb and flow of life. In this respect, you’ll be overjoyed as your loved one goes starts rehab with all the commitment and enthusiasm their body can contain. But, as people leave rehab and continue their recovery journey at home, their […]
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Addiction; a Family Affliction Addiction doesn’t just affect the lives of those suffering from addiction. Instead, addiction can have huge ramifications on family members, spouses, and friends, with genuinely damaging effects on those relationships. For example, drugs, such as heroin, can completely tear families apart, friends may no longer speak, and spouses may decide to […]
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Heart Health: The Effect of Drugs and Addiction Addiction can have a profound and detrimental effect on every aspect of an individual’s life, and one of the most noticeable areas of impact is their physical health. Drugs such as cocaine, cannabis, opioids and methamphetamine can all have serious and potentially life-threatening effects on the heart, […]
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5 Ways to Tell Someone You Don’t Drink Your recovery journey will likely be filled with times when you’ll have to bat away offers of alcohol. This gruelling, extra layer to the recovery can be trying. So how do you tell someone you don’t drink without giving away your sobriety? Take solace in the fact […]
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7 Alternatives to Drinking on A Friday Night Perhaps the Friday night bar scene has left you feeling a little dull inside. Or now the winter nights are rolling in; you’re looking for a more wholesome way to fill your evenings. Constant partying and drinking can lead to a feeling of living for the weekend, […]
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Alcohol: How It Affects Your Brain and Mood Alcohol has no positive effects on the brain and body, but it misleads us into thinking it does. In the short term, alcohol can make us believe that it positively impacts our mood and lives, making us feel more confident and relaxed. However, alcohol is a depressant […]
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Best Methods to Get Out of a Rut When You’re in Recovery Recovery is hard. There’s no plain sailing, easy path. Your recovery from addiction may start with focus and dedication but may sway when life leaves you distracted, depressed, confused, indifferent or stuck in a rut. Sometimes, the monotony of life becomes too much. […]
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