Drug & Alcohol Rehab in Barking
If you want to know how to recover from a drug and alcohol addiction healthily and successfully, you’re in the right place. At OK Rehab, we locate sustainable treatment facilities that will take you from a rock-bottom lifestyle of addiction to a liberating lifestyle of sobriety.
Forget the short-term treatment fads; you should only have to ask for help once in your life.
Completing a rehabilitation programme takes time, money, and dedication. However, once it’s done, you are free to bask in a sober life. Your time can be spread out for things you love, your money can be saved for the important things in life, and your loyalty will be to sobriety as opposed to substances.
To kickstart the process of getting sober, contact OK Rehab today. We will take you through the recovery journey in Barking step-by-step, answering your questions as we go.
How Can I Recover Sustainably From a Drug and Alcohol Addiction?
First and foremost, it is vital that your decision to recover is yours alone. No amount of pressure from family and friends will motivate you to complete the treatment process, so recovering reluctantly will end in relapse.
When you possess a passion to get sober, you will be surprised at how you are able to cope with the challenges that arise along the way.
In order to recover sustainably, you must let us know your preferences regarding treatment. During our first phone call, we will ask you questions to find out if you have any ideas about the kind of treatment you would like to complete.
This will include: how long have you been suffering for? How severe is your addiction? Where would you like to complete treatment? Are there any types of therapy that you would particularly like to pursue? Don’t worry if you don’t have the answers to all of these questions. Our advisors will be happy to give you advice based on your situation.
The best way to recover sustainably is to attend a drug and alcohol rehab in Barking. When you are placed in a facility away from home, you can concentrate on getting sober without concerning yourself with the stressors of everyday life.
Dedicated staff will surround you 24/7 to ensure your mental and physical health are well taken care of, from the initial detox to the rehabilitation stage. What’s more, the promise of aftercare means that you are guaranteed to receive an extra 12 months of support after rehab.
Finally, there are steps you can take to ensure the work you put in at rehab pays off. Make changes to your lifestyle, taking into account any triggers that often challenge you. For example, avoid going to the pub or meeting up with friends who use substances.
We also recommend making the most of the excellent resources in Barking. Try to find a local support group where you can share your experiences with addiction and listen to other people’s stories in return.
How Do I Know If I’m Ready for Rehab?
There is a marked difference between qualifying for rehab and being ready for rehab. First, let’s look at the signs you may be in need of treatment at rehab:
- You have noticed a decline in your physical health e.g. frequent bouts of illness, extreme tiredness, pale skin, heart palpitations, dry mouth, or tremors
- You are struggling mentally e.g. existing mental health conditions have worsened, you are experiencing new mental health conditions, or you frequently feel depressed/anxious/paranoid
- Your loved ones have confronted you about your consumption of drugs and alcohol and stated that you need to get help
- Your job is being affected by drugs and alcohol e.g. you regularly don’t turn up to work, you are lacking in motivation at work, or you have been sacked due to addiction-related behaviour
- You are spending more money than usual to fund your addiction
- You are avoiding social events, particularly if they do not involve drink and drugs
Once you have identified that you are experiencing symptoms of addiction, it’s time to consider whether you are ready to go to rehab. Here are some signs you may be ready:
- You are passionate about recovering e.g. you have tried to stop using substances many times, you have researched drug and alcohol rehabs, or you are inspired by others’ success stories.
- You are willing to prioritise rehab over everything else in your life e.g. you will go to rehab even if it means missing work commitments or social commitments for a short period of time.
If you don’t feel ready for the commitment of rehab yet, there is still support in place for you. Reach out to OK Rehab and we will talk you through the alternatives in Barking. Usually, these are home detoxing and completing outpatient therapy. We can explain the benefits and drawbacks of each one and help you decide which one would be ideal for you.
How Much of a Commitment is Residential Rehab in Barking?
Completing treatment at a drug and alcohol rehab is a huge commitment in many ways:
1. Rehab is a time commitment
Most patients attend rehab for 28 days as this is the prime time to safely detox and learn healthy coping mechanisms for addiction. Though you may progress through treatment in less time than 28 days, we recommend preparing to stay for around a month.
2. Rehab is a financial commitment
When you pay for rehab, you are paying for round-the-clock care, accommodation, specialised facilities, and comprehensive aftercare. It goes without saying that all of these things add up. However, rehab does not have to leave you financially vulnerable; we can locate a treatment centre in Barking that is within your price range.
3. Rehab is an emotional commitment
It’s not easy to look within and consider why you may have developed an addiction, particularly if your addiction is closely tied to trauma. When you agree to attend rehab, you are agreeing to face your issues head-on on a daily basis which is emotionally taxing.
As you can see, completing treatment at residential rehab is not all smooth-sailing. However, it is more than worth it in the end. There are things you can do to make the most of this commitment to rehab, from dedicating yourself to long-term therapy to reaching out to us for support when you are challenged.
This will help you to stay committed to your quest of sobriety, making rehab worth every moment.
How Can OK Rehab Help Me?
OK Rehab helpline advisors have all experienced addiction so they are prepared to listen non-judgementally and offer expert advice. When you chat to one of our advisors, they will make a note of your situation.
After the call, they will begin researching treatment facilities in Barking that will cater to your specific needs. Fortunately, we have contacts with premium rehab centres all over the country, so along with Barking, you can choose between many other towns and cities in the UK.
I’m Ready for Help: What’s the Next Step?
To accept our offer of help, call us on 0800 326 5559. No matter how long you’ve been struggling, how badly you’ve been struggling, and how you are currently coping with your issues, we can help guide you to personalised treatment. Allow us to take the burden of administration.