Drug & Alcohol Rehab in Godalming
In 2018, research suggested that 20.3% of young adults between the ages of 16 and 24 had taken an illicit drug.
That same research also suggested that in 2018 and 2019, 1 in 11 adults had too.
We should note that drug and/or alcohol use isn’t the same thing as addiction.
Abuse is also a different thing – but use can all too often turn into abuse, which can then lead to addiction in a lot of circumstances.
To put it simply, use is the simple act of taking a drug or drinking.
Abuse is using to an excessive level and/or to a point where it’s harmful. And addiction is a disorder that often develops from abuse.
There are a few key signs of an addiction developing, which are important to watch out for.
How do I know if drug and alcohol rehab in Godalming is right for me or someone I care about?
Let’s start off by looking at the base-level benefits of drug and alcohol rehab in Godalming.
Overall, some kind of professionally supported rehab is nearly always the best option for addiction.
It gives you access to a level of care and support that you won’t be able to access anywhere else.
The rehab process involves various stages and treatments, including detoxes, therapy and counselling and aftercare.
All of this is done in combination, so you can mentally and physically recover.
Leaving addiction and not doing anything about it usually just results in the addiction worsening over time.
As a result, early intervention is often key to long-term addiction management.
That brings us to the essential point of rehab. Drug and alcohol rehab in Godalming, or anywhere else, is designed to help you manage your addiction.
We can’t cure you, but we can give you the tools and skills to live a better life going forwards.
When you call or live chat us, you can receive a free consultation from a team of non-judgemental agents, many of which are in recovery themselves and can provide a listening ear.
To learn more about rehab in Godalming, reach out to our 24/7, confidential hotline on 0800 326 5559.
How OK Rehab can help you with drug and alcohol rehab in Godalming
If you choose to get in touch with OK Rehab, we’ll also work to figure out your specific needs before you get started.
We’ll first do this via initial conversations and then through a more formal assessment.
Before you start any actual treatment, most places will also ask you to complete a second, full mental and physical assessment.
This is done so as much information about you and your situation can be gained and to make sure that you’re fully prepared for the process of rehab.
If you’re looking at this because you’re worried about someone else, we can help you there too!
Our helpline is open for advice on all addiction-related issues and anyone can call in.
If you specifically feel like you can’t get through to someone who’s struggling, we can also help with an intervention.
Key signs of developing addiction
Some may be more subtle while others might be more obvious – but some of the most important signs of addiction are:
- An increased tolerance to drugs and/or alcohol, which can specifically indicate that dependence is developing
- An inability to stop, in spite of harm caused to yourself and others
- Withdrawal symptoms if and when you do attempt to stop
- An increased lack of regard for personal hygiene
- A decreased commitment to events and activities you would have previously been enthusiastic about
When you call or live chat us, you can receive a free consultation from a team of non-judgemental agents, many of which are in recovery themselves and can provide a listening ear.
To learn more about rehab in Godalming, reach out to our 24/7, confidential hotline on 0800 326 5559.
Kinds and categories of treatment
Addiction treatment is generally classified in four ways: first, there’s inpatient and outpatient.
And then mental health vs physical health, although there is some crossover there.
Inpatient treatment is probably what you’d stereotypically think of if someone mentions rehab.
It takes place in a residential space, where you’ll have continual access to treatment.
It’s generally recommended for those with moderate to severe dependencies, as it’s the most intensive of the two options.
Outpatient rehab, on the other hand, takes place at home, with regular visits to a centre.
It often suits those with less severe addiction issues, who are in an emotional state to handle more of their own treatment.
In terms of actual treatment plans, most start off with some kind of detox, to break your physical dependence on drugs and/or alcohol.
The withdrawal symptoms you experience at this stage may also differ depending on what you’re addicted to.
The next stage is rehabilitation. This is largely considered to be the main bulk of treatment, with factors influencing it including:
- What you’re addicted to
- How long you’ve been addicted for
- The level of support you have wherever you currently are
- Your previous treatment experience
- How severe your addiction is overall
Therapy and counselling are both huge parts of this stage, with major examples of treatments used being cognitive behavioural therapy, dialectal behavioural therapy, group therapy, contingency management and art and music therapy.
Support groups like alcoholics anonymous and narcotics anonymous are also very commonly accessed at this stage.
Finally, workshops on subjects like nutrition, healthy living and of course addiction can also really help to equip you for post-rehab life.
If you’re reading all of this and are starting to worry about what might be best for you, don’t worry too much about it.
In those aforementioned conversations, we’ll help you to work out what’s right for you and your situation.
When you call or live chat us, you can receive a free consultation from a team of non-judgemental agents, many of which are in recovery themselves and can provide a listening ear.
To learn more about rehab in Godalming, reach out to our 24/7, confidential hotline on 0800 326 5559.
Aftercare/Relapse prevention plans
Now let’s talk about the final step of drug and alcohol rehab in Godalming: aftercare.
This is a transitional phase, where you’ll (hopefully) re-adjust to your new, clean, life while still continuing treatment.
An effective relapse prevention plan is also a vital part of this. This is also something we’ll work on with you, with three key components being:
- Any lifestyle changes you need to make
- Potential triggers and cravings
- An exact plan for if you do relapse, including contact details of anyone you would want to get in touch with
And remember if you do stumble at any point, you can always pick yourself back up and reach out again.
No matter what stage you’re at or how many times you’ve been through this process, it’s always important to be open and honest.
At OK Rehab, we’re made up of people who’ve experienced everything you’re going through right now. And we want to help.
All you need to do is reach out to us, either on the phone or via our website.
When you call or live chat us, you can receive a free consultation from a team of non-judgemental agents, many of which are in recovery themselves and can provide a listening ear.
To learn more about rehab in Godalming, reach out to our 24/7, confidential hotline on 0800 326 5559.
