Drug & Alcohol Rehab in Widnes
If you are struggling with an addiction to drugs and alcohol, it’s important that you seek treatment to begin your recovery. OK Rehab has the resources to find a tailored recovery plan for you at a drug and alcohol rehab in Widnes.
Alcohol and drug addictions can damage every aspect of your life: your physical and mental health, your relationships, and your employment.
Addiction and Your Health
Addictions are one of the highest risk factors when it comes to your health. Doctors see alcohol as a poison, while drugs can affect the chemicals in your brain, eventually influencing them so that you begin to compulsively take drugs.
Some of the most common health issues linked to drug and alcohol abuse include:
- Heart attacks
- Lung disease
- Throat cancer
- Lung cancer
- Breast cancer
In the space of only a few years, there have been 16,765 deaths related to alcohol abuse, with 2,917 deaths due to drug poisoning. These health issues due to drug and alcohol addictions are often long-lasting and life-threatening.
Therefore, it’s important that you prevent further damage and give your health the chance to heal. Going to drug and alcohol rehab in Widnes lets you do this, as you will be assisted in every step of your treatment to get yourself back on your feet.
Not only has your physical health been harmed due to your addiction, but your mental health, too. Stress, anxiety, depression, or other mental disorders are often worsened with substance abuse, but they can also be the reason you turned to drugs or alcohol in the first place.
If this is the case, it’s very easy to become stuck in a loop of drinking or taking drugs to avoid stress or anxiety, but then feeling even more stressed due to these substances.
Also, many signs of an addiction are psychological, which adds further burden to your mental health. These can include:
- Mood swings
- Increased temper
- Agitation or irritability
- Low self-esteem or self-worth
With these side effects of your addiction, your mental health is in a low place, and this can add to your stress, anxiety, or any pre-existing mental illnesses. By going to drug and alcohol rehab in Widnes, you’ll be able to clear your head from these effects and learn how to integrate positive thoughts and behaviours into your lifestyle.
Addiction and Your Relationships
While your struggle with an addiction to drugs or alcohol may feel like something you’re going through alone, it’s not just you that is suffering. The people around you are feeling the effects of your substance abuse, even if you don’t realise it.
If you are experiencing mood swings and an increased temper due to your addiction, it’s likely that you lash out suddenly and are quick to argue with your friends and family. This can be hurtful to both you and your loved ones, and can add strain to these relationships.
It’s also possible that you have grown reluctant to socialise with your friends and family, preferring to stay indoors and away from their society due to your addiction.
Perhaps you have also found yourself lying to them about your heavy drinking or drug use. This kind of behaviour only adds further strain on these relationships, and broken relationships can make you feel hopeless and lonely.
While further damaging your mental health, these feelings can also lead to suicidal thoughts, thereby endangering your life.
Addiction and Your Employment
Your addiction to drugs or alcohol can also have detrimental consequences on your professional life. When you are struggling with an addiction to substances, it can be increasingly difficult to follow a daily routine.
This is especially true when your sleeping patterns have been disrupted, and you are struggling with insomnia with your addiction.
This can lead to poor performance and attendance at work, which can threaten your employment. It’s also possible that you have already lost your job. Being unemployed can be a worrying and stressful time, especially as it brings financial difficulties and further anxiety.
When you go to drug and alcohol rehab in Widnes, you’ll have access to the resources you need to be in a stronger, healthier position to seek employment and maintain a healthy, daily routine.
What Can You Expect from Drug and Alcohol Rehab in Widnes?
When you contact OK Rehab, we’ll find the treatment that would be most beneficial to your recovery from substance abuse. Whether you go to a local NHS hospital or a private clinic, you will be treated by dedicated professionals who will provide the best care.
By following the National Institute for Health and Care Excellence (NICE) guidelines, they will help you with every step of your recovery.
The first part of your time at drug and alcohol rehab in Widnes will consist of a ten-day-long detox programme. Detox means that your system will be cleaned of substances and its effects, which will be done by you suddenly ceasing your intake of drugs or alcohol.
Immediately stopping the substances that your body has relied on for so long can cause withdrawal symptoms.
Withdrawal symptoms can range from mild to severe, with some of them even being dangerous to your health. Therefore, your detox programme will be monitored by a medical professional who will check your symptoms and ensure that you go through this stage safely and as painlessly as possible.
They may even prescribe appropriate medication to help relieve pain if you experience more severe symptoms.
Milder withdrawal symptoms include:
- Changes in appetite
- Muscle pain
- Runny hose
The more serious withdrawal symptoms can be:
- Difficulty sleeping, i.e., insomnia
You won’t be able to predict which symptoms you’ll experience or how severe they will be. Therefore, it’s best to do your detox programme under the supervision of a medical professional rather than alone at home.
The second stage of your time at rehab will start after you have completed your detox programme. Rehabilitation will consist of therapeutic treatments that will aim to help you discover more about your addiction, and why you felt compelled to rely on drugs or alcohol.
Whether it was grief, trauma, a mental disorder, or struggling to adapt to lifestyle changes, you will work with a therapist to realise how your response to these challenges led to your addiction.
Your therapist will talk with you to design a personalised therapeutic plan that will help you achieve your individual recovery goals. However, the most common therapies that help people recover from addictions are:
- One-on-One Counselling
- Group Therapy
- Art Therapy
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Contingency Management
You may find therapy challenging at first, especially if you have never talked to a therapist before. However, your therapist will be respectful and understanding of you and your recovery, and you will have the opportunity to develop a trusting bond with them.
You’ll also find that your therapist will help build your confidence by introducing you to more positive coping mechanisms and decision-making. This way, you won’t feel the need to have a drink or take a drug when you are faced with challenges or sudden changes in your lifestyle.
The final stage of your recovery will coincide with your return home. While going home can be exciting and rewarding, it’s also natural to feel anxious about returning to the environment in which you became addicted to substances. You may be worried about confronting your triggers and the challenges with which you struggled.
However, you won’t face these challenges alone, as you will be able to return to your drug and alcohol rehab in Widnes for further support and therapy.
Aftercare sessions will be designed by your therapist to support your recovery at home and to maintain your sobriety. These sessions may consist of 12-step meetings, group therapy, or induvial therapy, but this will depend on your individual recovery needs and goals.
With aftercare, you will be in a stronger position to avoid relapsing, as you’ll have a supportive network in your therapist, and also others who are going through their recovery.
You may also get assistance in finding work through classes on essential skills, and further therapy to help you mend your broken relationships.
Contact OK Rehab Today
Our team at OK Rehab are dedicated to helping you find treatment to recover from your addiction so that you can enjoy a happier, healthier, and more fulfilling life
. If you feel reluctant or hesitant to admit that you have an addiction and need help, our team can reassure you as we have gone through recovery, too. We understand the struggles you face and want to guide you to a better life.