Drug and Alcohol Rehab in Winsford
If you live in Winsford and are struggling with an addiction to drugs and alcohol, it’s important that you seek treatment that will help you overcome your addiction.
OK Rehab can find the right treatment for you at a drug and alcohol rehab in Winsford.
Why Should You Consider Going to Drug and Alcohol Rehab in Winsford?
If you’re suffering from an addiction to drugs and alcohol, it can seem daunting to ask for help. However, the benefits of finding treatment at a drug and alcohol rehab in Winsford are worth it.
By overcoming your addiction with the help of treatments offered at rehab, you’ll be giving your physical health a chance to heal. Addictions to drugs or alcohol are detrimental to your health. Even worse, you may not notice the side effects of your addiction until these substances have a tight hold on you.
This is because addictions don’t just happen overnight; they build gradually. Therefore, by the time you notice that you’re addicted, the effects on your health may already be showing.
Alcohol and drugs have been linked to several serious, potentially life-threatening health issues, including:
- Weight gain
- Increased blood pressure
- Heart attacks
- Cirrhosis of the liver
- Lung disease
- Lung cancer
- Mouth cancer
- Stomach cancer
- Breast cancer
Injecting drugs into your system can also increase the risk of catching diseases, as well as lead to skin breakdown around the injection site.
In one year alone, England recorded 358,000 hospital admissions and 7,551 deaths due to alcohol consumption. Meanwhile, 18,053 hospital admissions and 2,917 deaths were a result of drug poisoning.
By going to drug and alcohol rehab in Winsford, you won’t be able to remove any of the damage that’s been done to your health. But you will give yourself a chance to recover, and you’ll prevent further harm.
You should also consider going to drug and alcohol rehab in Winsford because of the benefits to your mental health. Your addiction to drugs or alcohol is damaging your mental wellbeing, which is just as important as your physical health.
Drugs and alcohol have been linked to increased levels of stress, anxiety, and depression. However, these mental disorders can often be the reason for someone becoming reliant on drugs or alcohol in the first place. In order to cope with mental distress, people often think that these substances will help them feel better.
However, chasing the temporary high and happiness that drugs and alcohol provide is actually doing more harm than good. Drugs and alcohol will worsen your stress, anxiety, and depression, but this in turn makes you want to drink more. Therefore, you easily become trapped in a cycle that’s extremely hard to free yourself from.
Treatments at drug and alcohol rehab in Winsford can help you escape this cycle. Doing this will help you live a happy, healthy, and fulfilling life free from drugs or alcohol.
Your addiction is also harming your mental health in how your relationships have been affected. People with addictions can be secretive and dishonest with their friends and family and may withdraw from socialising. This can put a strain on your relationships, which can lead to low self-esteem, lack of self-worth, hopelessness, and loneliness.
These feelings can be extremely harmful to your mental health as they can increase the risk of suicidal thoughts. Drug and alcohol rehab in Winsford can help you begin to mend these relationships by helping you overcome your addiction.
What Can You Expect at Drug and Alcohol Rehab in Winsford?
When you contact OK Rehab, we will look for the best treatment available for your own individual needs and addiction. This treatment can either be at a local NHS hospital or a private clinic.
Whichever facility we find for you, your treatment will be divided into three stages: detox, rehabilitation, and aftercare.
The first stage will be a ten-day-long detox programme. With the help of a medical professional, you’ll cease taking drugs or alcohol to clear your system. This lets you continue your treatment with a clear head.
While this stage is incredibly important to your overall recovery, it can also be an extremely challenging stage. This is because removing these substances from your system can lead to withdrawal symptoms, which can range from mild to severe.
Withdrawal symptoms can include:
- Mood swings
- Changes in appetite
- Muscle pain
- Runny nose
There’s no way to predict which symptoms you’ll experience or how painful they’ll be. That’s why a medical professional will help you through your detox; they’ll keep an eye on your pain, and make sure your detox is as safe and painless as possible.
The second stage of your treatment at drug and alcohol rehab in Winsford will be rehabilitation. This includes therapeutic treatments that will help you understand the root cause of your addiction. They’ll also help you develop positive thinking and behaviours for long-term recovery.
Working with a therapist, you’ll learn that having a positive outlook on life and on yourself can lead to a more positive life. By realising that your thinking and behaviour influence your day-to-day living, you’ll be able to integrate a progressive and healthy lifestyle into your everyday routine.
Your therapist will design a personalised plan of treatment that’s tailored to your own individual needs and circumstances. However, the most common therapies used when helping people recover from addictions include:
- Individual Therapy
- Group Therapy
- Art Therapy
- Family Therapy
- Holistic Therapies
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Motivational Enhancement Therapy (MET)
These therapies will aim to help you become more flexible and adaptable to change so that you can cope with challenges without relying on drugs or alcohol. This lets you live a happy, healthy life free from addiction.
The third stage of your treatment will be available to support you when you return home. While going home after spending time in rehab can be rewarding and exciting, it can also be worrying and even daunting. After all, you’re returning to the daily triggers that led to your addiction.
You’ll also have access to drugs and alcohol for the first time since beginning your treatment, so this can be when your recovery is most at risk. However, you won’t have to face this challenge alone, as you’ll be able to return to drug and alcohol rehab in Winsford for aftercare sessions.
Aftercare sessions will be tailored to your individual recovery goals and needs, and you’ll continue the work you did through your rehabilitation.
These sessions tend to include individual therapy, group therapy, 12-step meetings, and relapse prevention techniques. You’ll also get support in repairing broken relationships, and you may also be assisted in job searches if you are unemployed. This will give you something to focus on, which can be extremely helpful to your recovery.
Aftercare sessions can range from a few weeks to a few months, or even a few years. But this will depend on your addiction, your individual needs, and the circumstances you’ll be returning to. With aftercare, you have a better chance at maintaining your new sobriety to enjoy a happy life.
Contact OK Rehab
If you’re addicted to drugs or alcohol, you may be reluctant to ask for help. However, our team at OK Rehab are eager to help you take this first step towards a brighter, happier, and healthier future.
We’ve gone through our own journeys of recovery so, when you get in touch, you’ll hear a friendly, welcoming, and understanding voice. When you contact us, we’ll ask you about your addiction to find the right treatment for you. We’ll also guide you through budgets and costs, preparing for your time at rehab, and any other worries you may have.