Drug & Alcohol Rehab in Worthing
With so many rehab facilities in Worthing, there’s no reason you should have to recover alone. When you try to withdraw from drugs and alcohol without professional help, you face dangers such as severe withdrawal symptoms and even death. If you choose to get help with OK Rehab, you will have a safe drug or alcohol detox in accordance with NICE guidelines, regular therapy sessions, and comprehensive aftercare.
There is even the choice between a home detox, outpatient treatment, or inpatient treatment. If you have done your research and know which one you’d prefer, simply call us and let us know your plan. On the other hand, if you have lots to learn about treatment options in Worthing, we can tell you all you need to know over the phone.
Am I Ready to Accept Help for Substance Abuse Problems?
As soon as you acknowledge that you have a problem and take the brave step of asking for help, you are ready to recover. The truth is that recovery will be full of challenges regardless of how long you delay it for, so we recommend taking the plunge at the earliest opportunity.
Many people are in denial about their substance abuse problems, so it can be helpful to see a list of symptoms. Here are some common physical, psychological, and behavioural signs of addiction:
1. Physical signs
Extreme fatigue, different sized pupils, dry mouth, pale skin, temperature changes, dizziness, persistent flu-like symptoms, shakiness, and weakness.
2. Psychological signs
Defensiveness, aggressiveness, denial, paranoia, mood swings, insomnia, lack of motivation, worsened mental health conditions, and persistent low mood.
3. Behavioural signs
Unemployment, crime, social isolation, overspending, and hiding one’s lifestyle from others.
This list is not exhaustive, so if addiction is affecting you in a different way, we recommend that you still reach out for help. If you are displaying any psychological or behavioural signs of addiction, it is all the more important that you seek help. This is because drug and alcohol issues are harder to treat when your mental health is involved. The sooner you address your issues, the easier they will be to treat.
What Support is Available in Worthing?
The help that you need will vary depending on your experiences with addiction. Home detoxes are sufficient for mild substance abuse issues, while outpatient programmes and residential rehab programmes are preferable for most clients as they offer the following types of support:
1. Medically-assisted Detox
During the detox, drugs and alcohol are withdrawn from your body in order to cleanse your system. This often leads to withdrawal symptoms such as shakiness, weakness, headaches, and nausea.
While home detoxes do resemble those carried out in rehab, staff are not available 24/7 to monitor your health and prescribe you with medication. At a rehab centre, your detox is likely to last several days. At some point during or after this process, you will begin your daily therapy sessions.
In outpatient clinics and drug and alcohol rehabs, therapy is a central part of the recovery process. You will have therapy sessions on a daily basis to encourage you to reflect on the reasons behind your addiction.
Most rehab centres offer therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), counselling, and psychotherapy. You will also have the opportunity to try out individual therapy, group therapy, and sometimes family therapy.
3. General Rehabilitation
The rehabilitation stage of inpatient treatment teaches you how to rebuild your life ready for coming out of rehab. You will have motivational sessions and educational workshops that teach you how to cope with your addiction. What’s more, you will practise living a healthy lifestyle that involves exercising regularly, eating well, and practising holistic therapies such as yoga, meditation, and reiki.
4. Life Advice
When you leave rehab, you escape the bubble of 24/7 care which can be intimidating. To prepare you for this, addiction specialists will advise you on how you can rebuild your life after treatment. They may encourage you to join a local support group such as a weekly Alcoholics Anonymous (AA) meeting, or offer careers advise to ensure you make the most of employment opportunities. Ultimately, rehab will be a time to reflect on your failures and learn how to turn them into successes.
The Benefits of Seeking Help for Addiction Problems
When you pursue abstinence, your life will be transformed. Things won’t change overnight, but you will gradually begin to see different areas of your life heal. Here are a few benefits of recovery:
1. Your mental health will improve
Consuming drugs and alcohol on a regular basis causes the chemicals in your brain to fluctuate, which can lead to mental health problems. When you stop depending on substances, you will find that you are in a better place mentally. If you developed any mental health conditions as a direct result of addiction, you will no longer have to live with the debilitating symptoms.
2. Your physical health will improve
It is no secret that drug and alcohol addiction destroys your physical health, from making you exhausted to increasing your chances of developing heart disease and cancer. After your detox, your body is no longer putting up with dangerous toxins, so you will feel healthier and more energised.
3. Your relationships will be transformed
Getting sober shows your family and friends that you want to stay around for them. After months or years of putting substances first, you will finally be demonstrating to your loved ones that they are your top priority. This can heal years of bitterness and lead to healthy, loving relationships.
4. You will have more employment opportunities
No one wants to employ someone who is lacking in motivation and energy as a result of using substances. With sobriety comes drive and determination, and if you channel that into your career, you could access opportunities you’ve only ever dreamed of.
5. You will inspire fellow victims of drug and alcohol addiction
The reason group therapy works so well is that you get to hear success stories that motivate you to stay on the path of recovery. If you recover successfully, you will be able to share your story with others and encourage them when they are tempted to fall back into addiction. You may even have loved ones who are hiding their struggles with addiction – opening up will inspire them to get help.
Call OK Rehab Today
To experience the benefits of recovery for yourself, do not hesitate to call OK Rehab on 0800 326 5559. Recovery is not reserved for other people – you are capable of getting sober and staying sober.
With OK Rehab, you can enjoy a personalised treatment experience. Make the most of our free initial assessment and disclose all your treatment preferences to our lovely advisors. Whether you would prefer a treatment centre with a gym, horse stables, or stunning views, we can arrange it for you.
The individualised approach does not end when you receive your referral. Your chosen drug and alcohol rehab in Worthing will specialise in your particular addiction, whether it be alcohol, cocaine, cannabis, heroin, prescription drugs, or another dangerous substance.
Every therapy session that you have will be geared towards your history of addiction, giving you the best chances of recovering successfully. Contact us at any time to access the treatment you deserve in Worthing.