Drug and Alcohol Rehab in Chorley
If you live in Chorley and are struggling with an addiction to substances, OK Rehab can connect you with a local rehab centre to help you recover.
Between April 2019 and March 2020, 270,705 adults were linked to alcohol and drug abuse, with only 132,124 being treated. If you are drinking heavily or abusing drugs on a daily basis, then it’s important that you go to a drug and alcohol rehab in Manchester that can help you get back on your feet.
How Can You Tell if You Are Addicted to Alcohol or Drugs?
There can be a range of reasons why you turned to alcohol or drugs. Perhaps it was grief, emotional trauma, life-changing injures from an accident, or stress, anxiety, or depression. Using these substances as coping mechanisms can lead to a reliance on them so, before you know it, you’ve become addicted to them.
Sometimes, people don’t want to admit that they are addicted to drugs or alcohol, so they may ignore the signs of their addiction. However, ignoring these signs will only lead to more drinking and drug misuse, which will only worsen the damage already caused. Therefore, it’s important that you consider getting help as soon as you notice that substance abuse is taking a toll on your wellbeing. Some of the most common signs of addiction include:
- Mood swings
- Disrupted sleep patterns, including insomnia
- Irritability or agitation
- You’re no longer interested in something that would have normally excited you, like hobbies or events
- You don’t want to go out to socialise with friends or family
- Poor personal hygiene
- Memory loss or blackouts
If you recognise any of these signs in your recent behaviour, then it’s essential that you contact OK Rehab to find a drug and alcohol rehab in Chorley that help you free yourself from your addiction.
How Can Drug and Alcohol Rehab in Chorley Help You?
Addiction can have detrimental effects on your health, both physical and mental. Long-term heavy drinking and drug misuse can cause long-lasting, potentially life-threatening health issues. These include:
- Heart attacks and strokes
- Lung disease
- Weight gain
In fact, between 2019 and 2020, there were 16,994 hospital admissions due to drug poisoning, while there were 358,000 hospital admissions in 2018 due to heavy drinking.
It’s not just your physical health that’s endangered by addiction, but your mental health, too. Addictions can lead to stress, anxiety, or depression. If you already suffered from these mental disorders before you became dependent on substances, then your addiction is only making them worse.
If this is the case, you have become trapped in a vicious cycle, and it’s important that you seek help as there is an increased risk of suicide. Addictions can also damage your relationships with friends and family.
You may be reluctant to socialise, and you may also be lying to them about your substance intake. Also, if you are experiencing mood swings, it’s possible that you lash out at people around you. When these relationships are damaged, you may feel lonely and have low self-esteem.
People struggling with addiction also struggle to perform well at work, as daily routines can be difficult to maintain, and you may find it difficult to concentrate. Poor performance at work can potentially lead to unemployment, adding the stress of financial difficulties to your worries.
By going to drug and alcohol rehab in Chorley, you will halt the damage to your health and give yourself a chance to get back on your feet.
What Does Drug and Alcohol Rehab in Chorley Include?
Once you have contacted OK Rehab and we have found the right treatment for you, your time at rehab (whether it’s at a local NHS hospital or a private clinic) will be divided into three different stages.
The first part of your time at rehab will include a ten-day detox programme. Detox is essentially cleaning your system from the substance it has relied on. However, suddenly removing alcohol or drugs from your system can lead to withdrawal symptoms. These symptoms can range from mild to severe, but the severity of them will depend on the severity of your addiction. Some withdrawal symptoms may include:
- Muscle ache
- Runny nose
- Trouble sleeping
The more severe symptoms can include:
As there is no way to predict which symptoms you will experience, or how painful you will find them, you will go through your detox under the supervision of a medical professional, who will monitor your symptoms and pain. It’s better to do a detox in drug and alcohol rehab in Chorley rather than alone at home, as a medical professional will help to control your pain.
Your detox will also have a better chance at success at rehab as, at home, you may be tempted to drink alcohol or take drugs to ease your symptoms, thereby returning to your addiction and failing to recover.
Once you have successfully cleaned your system from drugs or alcohol, you will continue rehab with therapy. These therapeutic treatments will strengthen your recovery as, by focusing on the mental and behavioural aspects of your addiction, you will learn why you became addicted to substances.
You will also work with an empathetic, understanding therapist to learn positive behaviours, positive coping mechanisms, and positive decision-making. By doing this, you will be able to adapt well to change and be more confident in handling difficult situations so that you can avoid relapsing after your time at rehab.
Your therapist will talk with you about your addiction and your personal life to decide which treatments would be more beneficial for you, but some of the most common therapies include:
- Individual Therapy
- Group Therapy
- Cognitive Behavioural Therapy (CBT)
- Art Therapy
- Acceptance and Commitment Therapy
- 12-Step Programmes
It can be a challenge for some people to open up about their thoughts, life, and feelings – especially if you have never gone to therapy before. However, your therapist will keep all conversations confidential, and you will develop a trusting bond with them. Your therapist wants to help you recover from your addiction, and they want to give you the tools you need to avoid relapsing. Talking to them about yourself and your addiction helps them do this.
Once your time at rehab is finished, you will return home. This can be an exciting, rewarding moment of triumph, but it can also bring nerves and anxiety. Returning home can be challenging, as you’ll be returning to the daily routine and environment in which you became addicted to drugs or alcohol. You will have to confront your triggers and may be tempted to relapse.
However, you will be in a strong position to fight against these temptations due to the positive behaviour and coping mechanisms you learned about while in rehab. Plus, you’ll have the opportunity to return to drug and alcohol rehab in Chorley for aftercare sessions.
Designed by your therapist to meet your individual recovery goals, these aftercare sessions will help to strengthen your resilience against relapsing.
Through 12-step meetings, one-on-one counselling, group therapy, and any other therapy that your therapist considers important to your recovery, you will learn relapse prevention techniques, and how to rebuild your relationships. Through this, you will live a happy, healthy, and fulfilling life.
Contact Us Today
To find drug and alcohol rehab in Chorley, contact OK Rehab today. Our friendly, empathetic team will talk to you about your addiction so that we can find the right treatment for you. We’ll discuss dates and costs that suit your needs, and help you prepare for your time at rehab. Call us on 0800 326 5559, or complete our online enquiry form.