Living with a drug or alcohol dependency can be very a difficult and isolating time in your life.
It is easy to think that you are the only person struggling the way you are. Unfortunately, this can make many people feel as though they need to hide their problems so that they don’t have to let anyone else know.
The recovery process is a difficult one, and you will need the care and support of people that you can trust. You simply can not do this alone. You need help, support and understanding so that you can focus on your recovery.
Journey to Rehab
In theory, the journey to long-term recovery is very simple. It is just a series of treatments that are designed to address the chemical and mental effects of drug or alcohol dependency. However, in practice, the recovery process is much more complicated than it seems at first. It is simply too dangerous and efficient to work through the various stages of the recovery process alone.
It may seem like a simple process, but that is only true in the care of a drug and alcohol rehab centre in the Rothwell area. Medical professionals can make the journey to long-term recovery as easy on you as possible. This is because they have years of experience helping people and guiding them through the treatments provided in a drug and alcohol rehab centre.
They can help you achieve long-term recovery. However, you should never attempt the treatments alone. No matter how simple they seem to you, the process is very complex.
For you to fully understand how a drug and alcohol rehab centre can help you and why it is dangerous to attempt to achieve long-term recovery alone, you need to understand exactly what each stage of the recovery process involves.
When the decision to begin the journey to long-term recovery has been made, you must act quickly before you change your mind. Then, you need to carry on moving forward with the momentum you have to make this as easy on you as possible.
We understand this is difficult, but it is the best thing for you to do to live a happier and healthier life.
How the treatments can be dangerous
Treating a drug or alcohol dependency as anything less than the complex medical issue that it is, is very dangerous. The only way to work through the various stages of the recovery process safely is through a drug and alcohol rehab centre.
Detox tends to take around ten days to fully complete, though this can vary slightly from person to person. The detox should only ever be done under the supervision of a fully trained medical professional in a medical facility. If it is attempted alone, it can be very, very dangerous due to the withdrawal symptoms you will experience.
Withdrawal symptoms occur due to your brain getting used to the higher levels of dopamine.
When you first start abusing substances, you cause your brain to experience a rush of the feel-good chemical dopamine. However, over time you need more and more drugs or alcohol to achieve the same effect.
Eventually, your brain begins to crave your substance of choice, and when these cravings are ignored, your brain panics. It now believes it needs drugs or alcohol to produce any dopamine at all. This panic is the withdrawal symptoms you may experience. They are incredibly uncomfortable and can even be life-threatening when experienced alone.
If you begin to experience any of the following symptoms, please make your way to a medical facility as soon as possible.
The withdrawal symptoms can include:
- Mood swings
- Muscle spasms
- Muscle pain
- Light sensitivity
As part of the detox, you will experience these. Still, you will be perfectly safe as you will be monitored by a team of fully trained professionals day and night.
They will be able to keep you as safe and as comfortable as possible by monitoring your progress and providing medication should the withdrawal symptoms prove too much for your body to handle.
Only in a drug and alcohol rehab centre in the Rothwell area will you be able to work through the detox and the withdrawal symptoms safely.
You can’t do it alone
The detox is only the beginning of your treatments available in a drug and alcohol rehab centre. It acts as a fresh start that allows you to keep working towards long-term recovery without the distraction of cravings. Substance abuse isn’t something that just happens.
More often than not, it is a symptom of a deeper mental health issue that needs to be addressed for progress to be made. The leading cause of substance abuse is trauma and undiagnosed mental illness.
In both of these cases, people use substance abuse as a way to self-medicate and to attempt to live a normal life. But, unfortunately, the only way to improve your mental health is through hard work and dedication. That is why as part of your treatments available in any drug and alcohol rehab centre, you will be attending regular group therapy sessions.
During these sessions, you will be guided by a fully trained therapist to help you understand the cause of your substance abuse. You will also learn what triggers your cravings and how to avoid them. Most importantly, you will be able to learn tools to use once you leave the drug and alcohol rehab centre so that you can replace your substance abuse with healthier coping mechanisms.
As you can guess, therapy is not something you can do alone. You need the help of a professional with years of experience treating those struggling with drug or alcohol dependency. You need to be willing to trust that the drug and alcohol rehab centre you end up in only has the best of intentions and that they are there to help you.
Let us help
We are OK Rehab, and we like to think of ourselves as your guide to drug and alcohol rehab centres available to you in the Rothwell area.
We do this by asking you to give us a call at 0800 326 5559 so that we can get to know you and your needs through our free initial assessment. We are then able to refer you to the best possible drug and alcohol rehab centre in the Rothwell area that has the best facilities to cater for your specific needs.
We want you to be supported during this challenging time, and if you are not ready for that to be your friends or family members, then we will be there for you instead.