When the issue of addiction arises, it can be both overwhelming and distressing.
Although many people resort to drugs and alcohol to numb their pain, quite often it results in even more catastrophe than they could have imagined.
For the person with the addiction, as well as their friends and family, it can almost even be shameful due to the social stigma around the subject of addiction.
Coping With Addiction
If someone around you is becoming increasingly withdrawn, or exhibiting any other worrying signs of addictive behaviour, it is wise to have a private discussion with this person to gauge whether your suspicions have been correct.
It is uncommon for someone to immediately admit that they have a drug or alcohol problem if someone approaches them with concern.
Instead, they may deny that they have an issue in order to justify continuing to use drugs and alcohol.
In fact, denial is the number one reason cited by alcoholics for not seeking treatment.
In this sense, denial can be a detrimental factor in someone attempting to recover and could sabotage any chances of living an addiction-free life.
In some cases, your friends and family may invalidate your destructive relationship with alcohol and encourage you to take drugs and alcohol to fit in with them.
It is important to realise that everyone has a different relationship with drugs and alcohol, so you must analyse your own relationship with drugs and alcohol and assess whether it is a healthy one.
For example, you must ask yourself if you use drugs or alcohol as a coping mechanism and if this negatively impacts any of your close relationships.
If you are searching for drug and alcohol rehab in Keighley, we can help you acknowledge that you have a problem with addiction.
Our referral services will ensure that we can provide you with support and care to aid you in your recovery.
Admitting To Addiction
Denial enables any person with an addiction to continue down a treacherous path, despite any negative ramifications that using drugs and alcohol has had in their life.
Refusing to identify that you have a problem with addiction, can have many long-term and deadly consequences.
This is why is crucial to discuss and address any feelings of denial before inflicting further damage.
Denial is a defence mechanism which can conceal worrying behaviours.
Although many people with addictions deny they have one, as it is a distressing reality, not admitting they have an issue can actually elongate the recovery process.
Addiction is inexorably connected to feelings of low self-worth, low self-esteem and self-hatred. This is why denying an addiction appears to be an easier option. However, this results in exacerbating underlying mental health conditions.
Although denying you have issues with addiction may seem to protect yourself, it can actually heighten the risk of overdosing and toxic consumption.
This is why it is important not only to address issues of addiction but concurring mental health issues.
If you or someone you know is seeking drug and alcohol rehab in Keighley, we can help you face up to your feelings of denial.
In order to maximise your chances of recovery for the long term, OK Rehab offers aid in detoxing from addictive substances.
At OK Rehab we prioritise both physical and psychological recovery as we know that with addiction, there is often co-existing mental health issues.
Finding help in your local area will help start your journey to recovery as there will be an air of familiarity in your surroundings.
We also welcome and support participation from your friends and family members.
This will help you to eliminate any feelings of denial whilst equipping them with the tools to help you when you return to normal life.
A Personal Recovery Journey
At OK Rehab, we believe that post-rehab support is just as important as your time spent in rehab.
If you want to start your recovery process in a comfortable, supportive environment, we can help you through our referral services.
We believe that everyone’s journey of healing is an individual one, so we adopt a personalised approach.
Treatment options can vary based on your financial situation, mental health status or even the specific substances you are abusing.
This is why we like to have an open discussion with you about your symptoms and struggles. Making these changes will maximise the chances for long-term recovery.
We offer a range of services to aid you in your recovery, including cognitive behavioural therapy (CBT) which will help you to gain control of your thoughts so that you no longer want to resort to destructive coping mechanisms.
This means implementing habits and equipping you with ways to say no to these substances. It does so by addressing the ways in which you think and behave.
Our negative thoughts can catapult us into the throws of addiction, so it is important to change the way we think.
We also have detox programmes and relapse prevention planning to ensure that you have the best support and don’t feel the need to go back to your addictive ways.
With our pre-admission process you can easily access our facilitates and support.
This process is only to gauge your personal circumstances and situation in order to construct a recovery plan that is fitting for you.
We will assess your personal level of dependence on substances and support you in self-regulating.
This will also entail minimising the grip that addiction has on your life with our many treatment options available and catering to your specific needs.