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Drug & Alcohol Rehab Centres, Counselling, & Support

Find help and support for addiction in your local area

    Drug & Alcohol Rehab in Sunderland

    Over the past decade, drug and alcohol overuse has been noticeably increasing in the North East of England, encompassing the Sunderland area. Experts have noted that the area has the highest rate of drug misuse in The UK, which has been exacerbated by the recent pandemic. Of course, behind these worrying statistics are individuals in need of help from all walks of life.

    Addiction isn’t a discriminatory disease and can target anyone regardless of social status, financial background, and family history. While historically viewed as a lifestyle choice, the causes of addiction can now be explained by science.

    Often, substance use disorder is compared to heart disease, diabetes, and cancer, because it’s similarly caused by a combination of genetic, environmental, and biological factors.

    At OK Rehab, we’ve pre-selected the finest rehab centres in The UK, with treatments grounded in scientific research. Through our simplified referral service, we’ll support you in your journey to find the best rehab clinic for your specific needs and preferences.

    Recognising the signs of addiction

    Now that we know more about this illness than ever before, it’s become clear that no addiction looks the same. To counter this, stereotypes have said differently: painting the picture of an “addict” as someone who’s hit rock bottom, lacks housing, and can’t take care of themselves.

    While some sufferers may struggle in this way, it’s rarely this apparent that someone is in need of professional help. Fortunately, there are signs to look out for in an individual’s behaviour, which manifest in both physical and psychological symptoms.

    The following categories are a useful place to start if you’re concerned about yourself or a loved one’s relationship with a substance.

    1. Craving and withdrawal symptoms

    Oftentimes, if an individual suspects that their substance habit is having negative effects, they’ll attempt to cut down or stop on their own terms. Rather than being a sign of weakness, cravings are a normal psychological response to have when a substance is withheld.

    Unfortunately, these symptoms can be so strong that willpower alone often fails to control them. In as little as a few hours after use, individuals may experience agitation and high stress, alongside psychical withdrawal symptoms.

    These include but are not limited to fatigue, shakiness, nausea, muscle aches, and severe headaches.

    2. A high tolerance that continues to increase

    For those continually using a substance, the repetitive use of drugs or alcohol often diminishes their effects. This is because our bodies no longer react the same way to a substance if it’s used frequently.

    Consequently, those seeking the euphoria produced by a drug or alcohol will need higher doses as time goes on. As the dependence increases, so does the amount of alcohol or drugs consumed. This is a trait of addiction that is easier to spot, as it is recognisable in social situations or manifests in financial decline.

    3. Social lives begin to suffer

    As a chronic illness, substance use disorder can damage all areas of daily life. Giving priority to a substance can lead to a neglect of relationships, both in someone’s work and personal life.

    Social skills may suffer, leading to conflict with loved ones, or an inability to connect with those around them. Moreover, leisure activities or hobbies that an individual once enjoyed, are often abandoned as an addiction develops in severity.

    The benefits of rehab care

    If you’ve identified any of the above symptoms in yourself or someone dear to you, it’s time to consider appropriate treatment. While there are a variety of options to choose from, inpatient rehab care boasts the highest success rate in achieving long term recovery.

    Though outpatient care is beneficial to those with less severe addictions, having to return home while completing treatment can be challenging. Going back and forth between a treatment centre and the home often creates a lack of structure.

    Moreover, patients may have to deal with triggers or the temptation to use a substance, before they’re armed with coping strategies.

    By completing a short term residency in a rehab centre, you’ll be guaranteed a safe, substance-free space in which to convalesce. All treatment takes place under one roof and is structured into a daily routine that allows time to reflect all you’ve learned.

    The accommodation provided is contemporary with plenty of natural light, and all the modern amenities needed to make your stay comfortable.

    As part of outpatient programmes that focus on getting sober, many will attempt to detox in the space of their own home. Due to the likeness of withdrawal symptoms in this stage, detoxing can be uncomfortable, and even dangerous without the right support. In a rehab centre, individuals undergo detox with access to a team of medical professionals.

    A team of medical staff, including addiction specialists, will support you every step of the way. Following this, you’ll go on to complete a residency of between 21 and 30 days, with longer stays available depending on the situation. This time frame allows for apt exposure to whichever therapies are a part of your treatment programme.

    In addition to the benefits of on-site, long term care, rehab provides personalised treatment plans. These programmes are informed by the specifics of addiction, life situation, medical history, and mental state. According to a 2020 government report, 59% of adults had a mental health need, upon starting treatment.

    These statistics show that for many suffering from an addiction, an undiagnosed mental health condition may be at the root of the problem. In these cases, a dual diagnosis can be provided, and an addiction psychiatrist will tailor the treatment accordingly.

    By addressing the cause of addiction through pre-existing factors, a patient will leave rehab armed with fresh insight and coping mechanisms.

    We’ll guide you through the referral process

    With each passing year, more ways of treating addiction become available under the umbrella term of inpatient care. With so many rehab clinics yielded by a google search, finding one to suit you can seem overwhelming.

    If taken too long, the entire research process can decrease someone’s motivation to kickstart their recovery.

    At OK Rehab, we understand that once an individual has found the motivation to seek help, it’s important to act quickly. As such, we’ve created our company around simplifying the referral process, without losing our commitment to personalised treatment. Offering the best guidance and advice, informed by years of experience, is something we’re passionate about.

    Once you’ve reached out, we’ll organise a free phone consultation at a time best convenient for you. This kick starts the process of finding the best rehab centre in the Sunderland area to suit your needs. During this confidential call, you’ll work with one of our supportive specialists to create a profile.

    This includes information about yourself that helps us to find the perfect clinic. More specifically, we’ll ask about your budget, location preference, and the addiction you’re currently facing. A short health assessment will be performed alongside this so that we can get a full picture of any medical history, and current state of wellness.

    Following your phone consultation, our team will work to produce a comprehensive, fully personalised treatment plan and referral to a nearby clinic. After you’ve approved, all that will be left to do is check in and begin your recovery journey.

    What are the treatment options once I’m in rehab?

    A previously explored benefit of rehab is that no treatment plan is the same. However, there are branches of treatment that feature in any care plan to some degree. Broadly speaking, these can be split into detox supervision, types of talking therapy, and holistic methods that focus on all areas of life. Let’s take a closer look at each category.

    Upon your admittance to rehab, you’ll undergo a crucial detox phase in order to reduce quantities of a substance in the body. Steering clear of the “cold turkey” approach, this stage of treatment will gradually reduce a substance in a controlled way.

    Alongside this, patients have the option to receive pre-approved medication in order to reduce the severity of a withdrawal. Low dose opiates such as Subutex are often used in the case of heroin addictions, and can ease symptoms greatly.

    In total, this program lasts for around 7 days, while those with a drug addiction may expect a detox of 10 days. Once said substance has left the body in the safe environment of rehab, you’ll begin a rigorous treatment programme and try different types of therapy.

    1. Motivational Interviewing

    This is a form of behavioural psychotherapy that involves eliciting change from an individual, rather than directing it. In these sessions, a counsellor will help you to establish goals for recovery in a non-invasive way.

    2. Cognitive Behavioural Therapy (CBT)

    As one of the leading forms of therapy, you’ve probably heard about this one already. Within the setting of addiction treatment, CBT is hugely successful in getting to the original cause of addictive behaviour.

    This is because its methodology focuses on rewiring negative thoughts into positive ones. A trained psychiatrist will help you to interrogate the thought pathways behind your addiction. Only by doing this can an individual fully change their behaviour and regain their sense of self.

    3. Dialectical Behavioural Therapy (DBT)

    DBT is a close relation of CBT, and they are both informed by the same principles of psychotherapy. Where DBT differs is its focus on those who have an intense emotional history. Rather than interrogating thoughts, patients who engage in this therapy will learn how to accept, and recover from emotional trauma.

    4. Holistic therapy

    Guided by the principles of natural therapy, holistic methods aim to engage the mind, body, and spirit in recovery. To put it more simply, patients with holistic therapy as part of their treatment programme will focus on improving all aspects of their life.

    From meditation and mindfulness to healthy eating and sport-related hobbies, there will be something to suit you.

    We guarantee ongoing support

    Even after a patient has left rehab armed with coping strategies, the return home can still be tough. Though it’s always good to be home or see loved ones, re-introducing yourself to a previously triggering environment is challenging.

    To ease these situations, at OK Rehab we’ll provide you with a 12-month aftercare programme at no additional cost.

    You’ll enter rehab safe in the knowledge that the same support you receive on-site will be available long after you leave. This includes receiving regular check-ins from professionals, and access to local support groups for both you and your family.

    Contact our team today

    If you seek addiction support for yourself or a loved one and are based in Sunderland, our team is here to help.

    Call us on 0800 326 5559.



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