Drug and Alcohol Rehab in Wembley
At OK Rehab, we believe that everyone should have access to inclusive treatment for their addiction. It doesn’t matter who you are, how long you’ve been addicted, what background you come from, or how complicated your current situation is.
We want to help you rebuild your life, so we’ll help you find the right treatment at a drug and alcohol rehab in Wembley.
Are There Signs That You Need to go to Drug and Alcohol Rehab in Wembley?
People who are addicted to drugs or alcohol often don’t want to admit that they are struggling, and so they ignore the signs that they need help. This only delays your treatment and draws out your suffering.
If you are addicted to drugs or alcohol, it’s important that you know when to seek help. Addictions don’t happen overnight, so it can sometimes be a long time after you began to drink alcohol or take drugs before the signs begin to show in your behaviour. However, when you are showing the signs of an addiction, it’s time to find treatment that can help you overcome it.
The most common signs of an addiction include:
- Mood swings
- Increased temper
- Disrupted sleep patterns, including insomnia
- Agitation or irritability
- You find it hard to relax before the first drink or drug of the day
- You find it hard to focus or concentrate
- You’ve lost interest in something that would have normally excited you
- Poor performance and/ or attendance at work
- Low self-esteem and lack of self-worth
If you recognise any of these signs in your recent lifestyle or behaviour, then you are addicted to drugs or alcohol. It’s important that you seek help at a drug and alcohol rehab in Wembley to take back control of your life.
Why Should You Consider Going to Drug and Alcohol Rehab in Wembley?
Asking for treatment may sound like a daunting step to you, but it’s a step worth taking. Your addiction is slowly but surely taking a huge toll on your physical and mental health.
How Is Your Addiction Affecting Your Physical Health?
Doctors view alcohol as essentially a poison, while drugs can rework the chemicals in your brain to the point that your body can’t function properly without you repeatedly taking them.
Alcohol and drugs have been linked to several serious, even fatal health issues, including:
- Weight gain
- High blood pressure
- Heart attacks
- Cirrhosis of the liver
- Lung disease
- Lung cancer
- Stomach cancer
- Mouth cancer
- Breast cancer
Injecting drugs into your system can also lead to infections and skin breakdown around the injection site.
Treatment at drug and alcohol rehab in Wembley won’t reverse any damage that’s been done to your physical health. However, it will prevent further harm and give your health a chance to heal. This allows you to look towards a healthy and happy future.
How Is Your Addiction Affecting Your Mental Health?
Your addiction to drugs or alcohol is also harming your mental health, which affects the quality of your life.
Often, people begin drinking or taking drugs as they are struggling to cope with mental or emotional distress. This can include grief, trauma, managing life-changing injuries, stress, anxiety, or depression. However, drugs and alcohol don’t really help you deal with these issues; they just delay coping with them while making them worse at the same time.
Therefore, you become trapped in a vicious cycle of poor mental health making you want to drink more or take more drugs. Yet, these substances in turn worsen your mental health, and you are stuck in the middle of your substance abuse and poor mental health fueling each other.
It may feel impossible to free yourself from this cycle. But drug and alcohol rehab in Wembley can help you change your everyday lifestyle and perspective so that you can cope with challenges without becoming dependent on these substances.
Your addiction is also harming your mental health by putting a strain on the relationships in your life. People who are struggling with an addiction are often secretive and dishonest with their friends and family about their substance intake. They may also prefer to stay indoors and withdraw from socialising.
If you have developed these behaviours, then you are likely struggling with low self-esteem and may have even lost interest in your physical appearance. When relationships with friends and family are broken, you may also feel lonely. This can be incredibly dangerous to your mental health as it increases the risk of suicidal thoughts.
The treatment you’ll receive at drug and alcohol rehab in Wembley will introduce you to positive coping mechanisms and behaviours that can help you live your life without drugs or alcohol.
What Can You Expect at Drug and Alcohol Rehab in Wembley?
Your treatment will be designed to your recovery needs, and will be made up of three parts: detox, rehabilitation, and aftercare.
You’ll begin your time at drug and alcohol rehab in Wembley with a ten-day-long detox programme. While detoxification can be a challenging part of your recovery, it’s the most important as it allows you to be able to go through the following stages of your treatment.
Detox is when your body is cleansed of the substance you’ve been addicted to. As your body has depended on drugs or alcohol, it will have to re-learn how to function without them. This can cause withdrawal symptoms.
Withdrawal symptoms can range from mild to severe, but this will depend on your addiction. The most common withdrawal symptoms can include:
- Mood swings
- Changes in appetite
- Runny nose
- Muscle pain
You will do your detox with the help of a medical professional. They will monitor your pain levels and make sure your detox is as safe and successful as possible.
Once your head and body have been cleared from the effects of drugs or alcohol, you will continue your treatment with rehabilitation. This step of your recovery will focus on the mental aspects of your addiction.
At OK Rehab, we believe that treatment for your addiction should help you recover for the rest of your life, giving you the best chance for avoiding relapse. That’s why rehabilitation will involve therapeutic treatments that will introduce you to flexible and progressive ways of thinking and behaving. With this, you will be in a stronger position to cope with challenges and change without needing drugs or alcohol.
Talking about your addiction can be a difficult part of treatment, but it can be the difference between a successful recovery and potential relapse. By talking, you’ll learn more about yourself and why you became addicted.
The most common therapeutic therapies used when helping people recover from their addiction include:
- Individual Therapy
- Group Therapy
- Contingency Management
- Family Therapy
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Holistic Therapies
These therapies aim to help you adjust your thinking process and the way you speak to yourself, which can then alter your behaviour. By becoming more aware of how you think and act, you’ll be able to make better decisions to live a happy, healthy, and fulfilling life.
Once you have completed your treatment, you will return home. While this can be exciting and rewarding, it can also make you feel anxious. After all, you’ll once again have access to drugs and alcohol, and you’ll be facing the triggers that led to your addiction.
Going home can be when your recovery from addiction is most at risk, so you will be assisted with returning to home life through aftercare sessions. These sessions will be available to you at your drug and alcohol rehab in Wembley. They typically include further therapy (both individual and group) and 12-step meetings.
With aftercare sessions, you’ll have access to a supportive and encouraging network, which will help you maintain your sobriety.
Contact OK Rehab Today
People struggling with an addiction may feel embarrassed or ashamed about asking for help. However, our team at OK Rehab are welcoming, friendly, and empathetic. In fact, we’ve gone through our own recovery journeys and share similar experiences with you. That’s why we’re eager to help people with addictions begin their journey to recovery.
When you contact OK Rehab, we’ll do our best to find the right treatment at a drug and alcohol rehab in Wembley for you.