Drug & Alcohol Rehab in Doncaster
If you live in Doncaster and are struggling with an addiction, OK Rehab can help you find a drug and alcohol rehab in Doncaster that can get you back on your feet. By going to drug and alcohol rehab in Doncaster, you’ll halt the damage that your addiction has done to your health.
How Has Addiction Affected Your Physical Health?
Alcohol and drug poisoning are fatal to your health. Alcohol is linked to more than sixty medical conditions, including liver cancer, mouth cancer, and cirrhosis of the liver. Meanwhile, drug poisoning was the recorded cause for 18,053 hospital admissions in recent years.
Addictions are also associated with strokes and heart attacks, which are serious long-threatening health issues. By going to your local drug and alcohol rehab in Doncaster, the damage to your health will be prevented and you can take the first step towards a healthier life.
How Has Addiction Affected Your Mental Health?
Your mental health has also suffered due to your addiction, and this is just as important to heal as your physical health. Addictions can worsen any pre-existing mental disorders, such as stress, anxiety, or depression.
However, these mental disorders are also sometimes the reason someone has started to drink or take drugs. If this is the case, you’re trapped in a loop of substance abuse worsening your mental disorder, but your mental disorder is making you to drink or take drugs even more.
However, you don’t have to be stuck in this cycle forever. Going to drug and alcohol rehab in Doncaster will introduce you to methods that can help you to manage these mental disorders without relying on drugs or alcohol.
As well as this, your mental health may be suffering due to the relationships in your life being damaged due to your addiction. While struggling with an addiction may feel like something you’re going through alone, the people around you are being affected too.
Addictions can lead to mood swings and increased temper, so it’s possible that you lash out and argue frequently.
You may have also lied to your friends and family about how much of these substances you consume in a day, and it’s also likely that you have withdrawn from socialising with them. This behaviour can put a strain on these relationships. When the relationships in your life are broken like this, it’s likely that you may experience further stress or depression.
By going to drug and alcohol rehab in Doncaster, you’ll be able to free yourself from your addiction to substances. Your health will recover (both physical and mental), and you’ll be in a stronger position to mend the relationships in your life.
What Will Happen at Drug and Alcohol Rehab in Doncaster?
Whether we find the right treatment for you at a local NHS hospital or a private clinic, you can be sure of being surrounded by caring professionals who will be following the guidelines set out by the National Institute for Health and Care Excellence (NICE).
The initial stage of your time at drug and alcohol rehab in Doncaster will be a ten-day-long detoxification programme. Detox is when you remove these substances from your system, but suddenly stopping like this can cause withdrawal symptoms.
Withdrawal symptoms can range from mild to severe, but this will depend on how long you have been addicted, which substance your body has relied on, and how much you take in a day.
The mild symptoms can include:
- Changes in appetite
- Mood swings
- Muscle ache
The more severe symptoms that you might experience include:
There’s no way to predict which symptoms you’ll go through, or how mild or severe they will be. Therefore, you’ll do your detox programme under the supervision of a medical professional who can monitor your progress and any pain you might be experiencing.
Under their watchful and supportive eye, your detox will be as safe, painless, and successful as possible.
After you have completed the first stage of your time at drug and alcohol rehab in Doncaster, you will continue your recovery with therapeutic treatments. This will involve talking to a therapist about your personal life and your addiction to find out why you first turned to alcohol or drugs.
You’ll also explore your past behaviour and decisions while being introduced to positive coping mechanisms and progressive methods of thinking that will enable you to face the challenges that made you start drinking or taking drugs.
As addictions don’t just suddenly happen but are the result of struggling to cope with challenges (such as grief, trauma, life-changing injuries, or mental disorders), you will talk with your therapist to determine how these affected you.
Your therapist will help you to understand that substances weren’t helping, and they can introduce you to ways of thinking that will help.
Your therapist will decide which therapeutic treatments would be more beneficial for you, but the most common therapies used to help with recovery from addiction are:
- Individual Therapy
- Group Therapy
- Contingency Management
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
Through your personalised therapeutic treatments, you’ll realise how your thoughts and decisions have a ripple effect in your daily life. Your therapist will help you be more flexible to change with positive behaviours and decision-making.
With this, you won’t feel the impulse to turn to alcohol or drugs when faced with challenges.
After completing your treatment in drug and alcohol rehab in Doncaster, you will return home. This can be a moment of accomplishment and excitement, but it can also bring anxiety and stress as you will also be going back to the environment in which you became addicted.
Being faced with the triggers that led you to drugs or alcohol can be a difficult moment, and often people returning home after their recovery risk relapsing. However, you won’t go through this part of your recovery alone.
You will have the opportunity to return to your local rehab centre for aftercare sessions. These sessions will be tailored to your individual needs and recovery goals, and you will expand on the therapies you experienced while in rehab.
They can be in the form of individual therapy, group therapy, or 12-step meetings.
You may also receive help in looking for a job if you are unemployed. This can help give you focus and something to distract you from the challenges around you, which can be great with your recovery.
The amount of time you receive aftercare sessions will depend on your individual recovery goals and needs, but they can range from a few weeks to a few months, or even years.
Get in Touch with OK Rehab to find a Drug and Alcohol Rehab in Doncaster
If you’re struggling with substance abuse, you may be feeling reluctant to admit that you have an addiction. Perhaps you feel embarrassed about asking for help.
However, when you get in touch with OK Rehab, you’ll find an understanding, respectful team that have gone through recoveries of our own.
We know that asking for help is daunting, but we are committed to helping as many people recover from their addictions as we can. For a tailored treatment plan at a drug and alcohol rehab in Doncaster, call us on 0800 326 5559.
You can also send an email to firstname.lastname@example.org, or complete our online enquiry form.