Drug & Alcohol Rehab in Slough
With 270,705 adults struggling with substance abuse, and only 132,124 seeking treatment, addiction to drugs and alcohol is a common health issue across the UK. If you are struggling with an addiction to these substances, it’s important that you recover from it.
OK Rehab can find a drug and alcohol rehab in Slough that can offer you treatment to help you free yourself from your addiction. Being reliant on drugs or alcohol can have serious consequences on your health, your mental wellbeing, and your relationships.
Addiction and Your Health
Long-term heavy drinking and drug intake can be dangerous for your health, as medical professionals consider alcohol to be a kind of poison. Plus, repeated intake of drugs will lead to the chemicals in your brain being altered to the point that you compulsively take them.
When you are heavily reliant on drugs or alcohol, your health suffers. Some of the most common health issues linked to substance abuse include:
- Strokes and heart attacks
- Lung disease
- Lung cancer
- Throat cancer
Drug abuse also brings the potential of overdose and death. 358,000 hospital admissions have been linked to heavy drinking in recent years, while there were 16,994 patients treated for drug poisoning.
These health issues that are related to drug and alcohol addiction can be long-term and life-threatening, so it’s important that you get help with your recovery to prevent further damage.
Addiction and Your Mental Wellbeing
Your mental health is just as important as your physical health. Unfortunately, substance abuse can harm your mental wellbeing, too. If you struggle with stress, anxiety, depression, or other mental disorders, an addiction to drugs or alcohol can worsen these.
However, mental disorders can also be a reason for becoming reliant on substances.
For example, if you feel stressed or anxious and decide to have a drink or take a drug to get away from these feelings, the substances are actually heightening your stress and anxiety.
This can be a vicious cycle, and perhaps you feel as though you are trapped. However, OK Rehab can help you free yourself from this loop by finding treatment at drug and alcohol rehab in Slough for your recovery.
Having an addiction also makes it challenging to maintain a daily routine, which can threaten your performance and attendance at work. This adds to your stress and can even lead to you losing your job and finding yourself unemployed.
Due to this, you may be struggling with financial difficulties, which will only add to the burden of your stress, anxiety, or depression. This can be particularly difficult if you have children, pets, or another dependent relying on you to care for them.
Addiction and Your Relationships
Substance abuse can be a personal battle, but it’s not just you that’s affected by it. Your addiction can damage your relationships, thereby hurting your friends and family.
Being reliant on drugs and alcohol can lead to a reluctance to socialise with your friends and family. As well as this, you may have found yourself lying to your loved ones about your substance intake.
This secretive and dishonest behaviour can damage these relationships, which can lead to a feeling of loneliness. When people feel lonely over an extended period of time, there is an increased risk of suicide.
It’s also possible that you have experienced mood swings and an increased temper due to your addiction, and this makes it more likely for you to suddenly lash out and argue with your friends and family. This will cause further strain on these relationships.
It can seem daunting and even impossible to try to fix broken relationships but, by going to drug and alcohol rehab in Slough, you’ll be taking the first step to repairing this damage. By doing this, you’ll be able to enjoy a happy and fulfilling life.
What Does Drug and Alcohol Rehab in Slough Involve?
After our team at OK Rehab has talked to you about your addiction, we’ll point you towards a tailored treatment plan at a drug and alcohol rehab in Slough that’s been designed specifically for your individual needs.
This plan will consist of a detox programme, followed by rehabilitation. After your time at rehab, your recovery will continue with aftercare.
The amount of time you spend in rehab will depend on your addiction, and this will be discussed with you when you contact OK Rehab.
Guided by a medical professional, you will clean your body and clear your mind from the effects of alcohol or drugs. You’ll do this by immediately stopping your intake of these substances. However, the sudden withdrawal of these substances can cause withdrawal symptoms.
These symptoms can vary in how severe you feel them. They will depend on the substance your body has relied on, how long you have been addicted, and how much you consume in a day. The most common symptoms include:
- Changes in appetite
- Mood swings
- Muscle pain
- Runny nose
The more severe symptoms include:
You won’t be able to predict which symptoms you will experience, or how severe they will be, but you will be assisted by a medical professional throughout.
They will monitor your progress and prescribe you appropriate pain relief if necessary. Your medical professional will ensure that your detox is as painless and successful as possible.
After you have completed the detox stage, you will continue your recovery with therapeutic treatments. With a therapist, you will talk about your addiction and the challenges in your life that led to a dependency on drugs or alcohol.
The therapies you are treated with will depend on your individual needs, and this will be discussed between you and your therapist to find the most beneficial treatments for you.
However, the most common therapeutic treatments include:
- Individual Therapy
- Group Therapy
- Contingency Management
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Motivational Enhancement Therapy (MET)
Opening up about your thoughts and feelings, and the challenges you have faced, can seem daunting – especially if this will be the first time you’ve worked with a therapist. However, your therapist will be respectful, empathetic, and understanding.
Your therapist will help you understand why you felt the need to have a drink or take a drug: whether it was from grief, emotional trauma, life-changing injuries, or a mental disorder.
You’ll understand more about your behaviour, and how the decisions you make can affect your daily life.
Through the therapeutic treatments at drug and alcohol rehab in Slough, you’ll learn about positive coping mechanisms and progressive thinking so that you will have a better mindset to face challenges and changes in your life.
After you have completed your time in rehab, you will go home. This can be exciting and a moment of relief – but it’s also understandable if you are feeling worried about returning to the environment in which you became addicted to substances. While returning home can be a symbol of your recovery, it can also put your recovery at risk.
Therefore, your recovery will be assisted with aftercare sessions at drug and alcohol rehab in Slough. These sessions will be specifically designed to meet your individual needs and recovery goals and will expand on the therapeutic treatments you received in rehab.
Your therapist will discuss which treatments would be most beneficial for you, but they can include group therapy, individual therapy, or 12-step meetings.
You’ll also learn relapse prevention techniques that will help you maintain your sobriety. Plus, you may have the opportunity to return to employment through help with job search and essential skills.
Aftercare can be just as important to your recovery as your time in your local rehab centre, and the duration of your sessions will depend on your personal needs. Typically, these sessions can range from weeks to months, or even years.
Contact OK Rehab Today
If you are struggling with an addiction, it’s essential that you seek treatment to start your recovery. When you contact OK Rehab, you’ll find a friendly, empathetic team who have gone through experiences similar to your own and understand your needs.
We’ll talk to you about your addiction, and guide you through preparing for rehab.