Drug & Alcohol Rehab in Liverpool
Addiction is something that affects communities all over the United Kingdom, and the problem is particularly prevalent here in Liverpool. Although the city has seen a great deal of investment and change since becoming the capital of culture in 2008, the city continues to be a hotspot for drug and alcohol abuse.
In fact, figures released in 2016 led to Liverpool being described in the media as “the drug abuse capital of England,” with 58 people per 100,000 residents being hospitalised with drug-related mental or behavioural problems – the highest rate in the country.
Thankfully, there are also a high number of drug & alcohol rehab facilities in the Liverpool area, meaning that those who are struggling can get help at a facility close to home. We at OK Rehab are here to make the process of rehab referral as straightforward as possible and get you enrolled at a facility that is appropriate for you and your needs.
We have firm links with rehab facilities across the whole country, including here in Merseyside. We also have an in-depth understanding of the different treatments offered by these facilities. Once we are able to find out a bit more about your addiction, and you as a human being, we will be able to identify the right rehab facility for you and refer you there as soon as possible.
If you are ready to begin the process of booking your place in rehab, please call us on 0800 326 5559, and an OK Rehab advisor will be able to start your confidential telephone assessment. If you would like more information on the process before reaching out, please read through the information below.
Why should I go to rehab?
You may be wondering about the value of attending a private rehab facility, considering that there are other treatments available for a smaller investment. While some of these treatments might be helpful to you, there is no doubt that rehab offers the best possible chance of achieving recovery and staying sober for the long term.
This is because rehab combines all aspects of recovery under one roof, from detox to treatment to aftercare and planning. Although you may be able to access some of the increases your chances of staying sober
For example, some people may be able to abstain from substance abuse for a period of time, but will still be likely to relapse eventually. This is because this approach does not get the root cause of your addiction, as would be the main goal of your treatment in rehab.
When you are in rehab, you will also have the advantage of getting treatment in a safe, tranquil environment, where you are able to concentrate fully on your recovery. This can provide some much-needed respite for people whose home lives have become chaotic or toxic, which is common among those suffering from addiction. Staying at home under such circumstances could be harmful to your recovery.
What caused your addiction to begin with?
In order for recovery to begin, there needs to be an awareness of the issues underlying a person’s addiction. Identifying the root causes of any addiction is a very complex process and is one of the key goals of a person’s stay in rehab. It may be down to a family history or predisposition, unprocessed psychological trauma or mental illness, difficult life circumstances, or all of the above.
Being at rehab will give you the opportunity to explore these issues with the guidance of trained professionals, who can help you identify the root causes of your addiction, and address them in a secure environment. You will also be able to attend group therapy sessions, giving you the opportunity to share and empathise with others who have gone through similar issues.
What can I expect from my first days at rehab?
Once you arrive at your facility. Once you have settled in, you will sit down with a recovery professional and put together a detailed treatment plan that is adapted to you and your specific needs. This is something that people often don’t know about rehab – there is always a large emphasis on personalisation of care. This is because everyone’s addiction is different, and will have different triggers and underlying issues.
Your treatment plan will include an extensive combination of different therapies and activities. This is very likely to include cognitive behavioural therapy, group therapy, and one-to-one counselling. It may also include more holistic approaches, such as mindfulness meditation, art therapy, meditation, and mindful activities such as gardening.
Some of these scheduled activities may be unfamiliar to you, or it may not be immediately obvious how they will help your recovery. The staff at the centre will be happy to talk you through any questions or concerns you might have. All they will ask is that you approach all of your sessions with an open mind and a positive attitude.
1. Dealing with detox
As well as setting out your treatment plan, one of the first things you will need to do at rehab is undergoing a detox. Although detox can be challenging, it is a necessary part of recovery. Your detox will be properly supervised by a team of medical professionals, who will be able to help you through the process in a safe manner.
It is more than likely that you will be encouraged to reduce your consumption gradually over a number of days, rather than stopping abruptly. This is especially true when it comes to alcohol abuse, where stopping suddenly can be very dangerous if unsupervised. You should not attempt to detox before you get to the facility.
As you consume less and less, it is likely that you will experience some physical effects of withdrawal, some of which can be quite unpleasant. This can include headaches, muscle pains, and profuse sweating. It may also cause symptoms like dizziness, irritability, and increased anxiety.
Although these are all unpleasant experiences, the professionals at rehab are there to help you through it in a way that is appropriate for your recovery. These symptoms will soon pass.
2. Therapy in rehab
As mentioned above, your time at rehab will feature a number of different therapies, potentially involving everything from CBT to motivational therapy. The idea of your treatment plan to give you as much education as possible about addiction, to get a clearer understanding of your own addiction, and to provide you with the tools to deal with it going forward.
This could include classes on things such as stress management and relapse prevention training, where you can go into detail on how best to combat your addiction and maintain healthy behaviours.
Another big part of the therapeutic approach at rehab is taking part in group therapy sessions. This is an opportunity to share your story with others who will be empathetic and to provide support for others in the same position as you.
Hearing other people’s experiences can give you a valuable insight into addiction as a whole, and how that applies to your own issues with substance abuse. Addiction is so often a lonely struggle and can lead to people becoming isolated. Group therapy goes a long way towards addressing this and re-establishing healthy social bonds.
The professionals on-site will also prepare you for your new life in recovery, which begins once you leave rehab. Towards the end of your time at the rehab, they will put together a detailed plan of relapse prevention, which will take into account your own specific issues and triggers.
This will likely include recommendations to attend some kind of ongoing group therapy sessions, such as Alcoholics Anonymous or an equivalent programme.
Can I attend rehab as an outpatient?
In some cases, it will be possible to attend rehab as an outpatient – in other words, staying at home and travelling to the rehab facility by day. However, this is only likely to be recommended for a minority of service users.
This is something that can be discussed during your telephone consultation. If you are dealing with a difficult set of circumstances in your home life, such as an abusive partner or antisocial behaviour from neighbours, it is unlikely that outpatient care would be recommended.
It is usually preferable to attend rehab as a resident inpatient, for several different reasons. For one thing, it eliminates any complications around getting to rehab for your sessions. In rehab, there is a high-value place on structure and punctuality.
Travelling to the centre by day makes it much more likely that you could be late or miss sessions, which could negatively impact your chances of recovery. As a resident, you wouldn’t need to worry about this.
How long will I need to stay at rehab?
The length of time required to be at rehab varies from one person to another, depending on their circumstances and recovery needs. Roughly speaking, it is likely to be between 14 and 28 days, with most service users attending for 28 days. This gives service users enough time to detox, deal with their various issues, establish a new pattern of behaviour, and then prepare for a new life in recovery before leaving the facility.
Once we have determined the right facility for you through our telephone consultation, we will be able to specify the exact length of your stay, and how much it will cost.
Get addiction help in Liverpool
We hope that you now have a better understanding of what is involved in recovery treatment, and the benefits of attending a rehab clinic. If you are ready to accept your addiction and to commit to real change for the better, please call us today on 0800 326 5559.
Whenever you’re ready to process, one of our friendly advisors will be able to get your initial assessment underway, and we can get you into a rehab facility in Liverpool as soon as possible.
Please note that we currently only provide a referral to the private rehab facilities in the Liverpool area. All of these will incur a cost, which will vary from one facility to the next. We understand that costing may be a concern, especially considering that personal finances can be affected by addiction and substance abuse.
This is something we can discuss during your telephone consultation. Once we have identified an appropriate rehab facility for you, we can go into detail on how much it will cost, and any financing options that might be available to you.
Addiction can be extremely challenging and is often a very lonely place to be. We understand that you may be in a dark place right now, but please know that recovery from substance abuse is always possible if you commit to the process. Call us today and take the first steps into your new life free from substance abuse.